Blue Monday came from a formula created by psychologist Cliff Arnall who came up with a formula to calculate the saddest day of the year. Now he, with the help of the Canaries, wants to put an end to it.

To help, you can visit the Stop Blue Monday website and create a happy poster to share on social media on Monday; The idea is to flood Facebook and the social networks with positivity on Monday.

We love this idea and we'll be taking part. 

Please channel your happiest moment in Gran Canaris and join us.

Let's Stop Blue Monday.